Hi friends!  I am Rebecca Cook! My husband Tom and I have been married for 15 years and have 3 amazing boys that keep us very busy! I love good food, good wine, and good friends.  We love to travel, play sports, and be outdoors.

As a former school teacher with a Masters in education and a stay-at-home mom for 10 years, my life changed after years of self-discovery, work, and personal growth.  I discovered a new way of living and a life that I never knew was possible.

As a certified REALIFE Process Charter Facilitator and a Certified Motions of the Soul Practicioner, I am able to use my knowledge and passion to share and teach sustainable life practices with others, helping them to improve relationships in their personal and professional life. 

I believe in order to BE your BEST self you have to KNOW your TRUE self.  As the founder of The Vertically Connected Life, I help lead people on the path of true self-discovery through my workshops, retreats, and group coaching programs. 

I am excited about the possibilities of your growth and self-discovery that we can learn together, and it would be my pleasure to serve you!